Shinrin-yoku (Forest Bathing) is a great engaging activity for teams. It is a very natural way of teambuilding, with team members getting to know each other in an entirely new way, an in a non-competitive, relaxed and organic atmosphere. Shinrin-yoku team events are known for strengthening the team spirit, are relaxing, bring new insights, help to view challenges from a different angle and promote creative thinking, focus, mental clarity and the sense of well-being. A few benefits at a glance:
- Improved feeling of well-being, better mood, an energy boost
- Deep relaxation, lowering stress hormone levels (cortisol)
- Improved focus, mental clarity and alertness
- More creativity and problem-solving capacity
- A step back from everyday context, new perspectives
- Better contact with yourself and with nature
- Getting to know colleagues better and in a completely new way
- Sense of belonging and more engagement with team
The team event will be tailor-made for your team. Please contact us via the form below to discuss the possibilities with the guide. You can also call us at +31646044225.
Companies who have recently enjoyed a Shinrin-yoku team event with Way Back Home:
- Shell, Nature-Based Solutions Dpt.
- Kinderopvang Mundo
- Leidsche Rijn Magazine
"It was an amazing session and perfect to start our three-day workshop with. The feedback was extremely positive!"
"I attended Kat's forest bathing session during a corporate away day earlier this year. Kat facilitated a great session - a good way to relax from the strains of daily live and learn to re-connect with nature."
"I felt really re-energized after the walk, I still can feel the benefits after more than one week, my morale is boosted."
"Very special experience, definitely a good way to step out of your busy life for a couple of hours."
"I've heard about Shinrin-yoku before, but never actually experienced it. When I was organizing a three-day event for my team now, it felt as a perfect way to start the even with, to re-connect with ourselves to begin with." "I was quite stressed out before we started and totally relaxed at the end. Very calming experience, the entire 1,5 hour. And the tea ceremony was simply beautiful for the eye too." "The energy we have cultivated there and brought back to the city was very precious for myself, and for the people around me."