Kat Novotna is a Forest Therapy Guide certified by the Association of Nature and Forest Therapy (ANFT), Trainer of Guides, founder of EcoNIDRA™, Body Wisdom Coach and a Shinrin-yoku Art Designer. She serves as a Chair of ANFT European Council.
Kat's passion and mission are to help people remember their relationship with nature, with themselves and others, while focusing on the aspects of nature connection, body wisdom, slowing down, deep relaxation and heart intelligence. With her passion for nature-inspired creativity and a background in cross-cultural communication, Kat enjoys guiding participants and teams from all cultures. She is trained in Forest Therapy (ANFT), Holistic Nutrition and Dynamic Eating Psychology (IPE), Yoga Nidra (Arhanta Yoga Ashram), and Linguistics & Cross-Cultural Communication (VU) and using her skills and experience to help improve the wellbeing and connectedness of all. Follow Kat on social media or read the full story and mission of Way Back Home below.